Many people believe they have sensitive skin because their skin burns or stings when they apply skincare products.But often, the real issue is overworked skin.Using too many products can confuse the skin barrier. Strong ingredients, frequent exfoliation, and complicated routines can leave the skin struggling to recover.When this happens, the skin becomes reactive.Instead of adding more products, the best solution is often simplifying the routine.Try returning to the basics for a while:Cleanse gently.
Moisturise.
Then leave your skin alone.The skin barrier is incredibly intelligent. When given space and support, it can often re-balance itself naturally.Consistency with a simple routine usually works far better than constantly changing products.Healthy skin thrives on stability and patience.
